Worker News
Weekly (1/2/13)
This week's contents:
Topic of the Week New Year's Resolutions
- Specific
- Measurable
- Attainable
- Relevant
- Time-Bound
New Year's Resolutions at Work: Increasing Your Odds of Success
According to a study from the University of Bristol, 88% of New Year's Resolutions result in failure. Almost nine out of ten. Despite the fact that more than half of the resolvers felt confident that they would be successful when they first made the resolution. So should we just avoid making resolutions? Absolutely not, especially when there are specific strategies that can allow everyone to dramatically increase their odds of success. Which reminds me of an article that I read about a threat to our safety that exists in many parks across the U.S., movable soccer goals. Really. Untethered goals have fallen on people and resulted in 38 deaths and over 100 injuries in the past thirty years. Who knew?
In addition to all those people crushed by untethered goals in parks are another kind of untethered goal, when we make goals or resolutions that are impossible for us to achieve. That's why I'm such a big fan of this time of year, because all of us have the chance to focus on accomplishing something we've always wanted to do, and hopefully the motivation to actually make it happen. But only if you are smart about how you approach your goals. I do mean S.M.A.R.T.: Specific, Measurable, Attainable, Relevant and Time-bound.
Specific. Goals must be clear and unambiguous. Start by answering the 5 "W's," what, why, who, which, where. Instead of having a goal of being more productive, establish specific targets for increasing your sales or productivity. The more specific you are the higher the odds that you'll achieve your goals.
Measurable. If you can't measure it, how will you know if you achieved your goal? You won't. That's why it's important to establish specific metrics for what you want to accomplish. For example, increasing sales by 10% or producing 3 more completed reports each week. Establish specific targets and then chart your progress toward achieving them.
Attainable. I'm all for stretching yourself with your New Year's Resolution. There is only one problem, if you make your goal unattainable, it is much easier to throw up your hands and give up. So establish your goals very carefully, the key is to create targets that are challenging, but achievable.
Relevant. We can focus on many different accomplishments with our resolutions, just be careful to put your efforts into the ones that will have the most positive impact. Goals that aren't relevant are not only a waste of time, but they can damage your credibility in a turbulent and overwhelmed workplace.
Time-bound. A deadline helps to create focus and a sense of urgency. So create targets for when you'll accomplish your goals. There is nothing like a little time pressure to get you inspired enough to tackle those goals of yours.
Be S.M.A.R.T. and your goals for the new year won't end up crushing you or your dreams. In fact, they'll help you to be in that exclusive club of the 12% that accomplish their New Year's Resolutions.
Bob Rosner is a best-selling author and award-winning journalist. For free job and work advice, check out the award-winning workplace911.com. Check the revised edition of his Wall Street Journal best seller, "The Boss's Survival Guide." If you have a question for Bob, contact him via bob@workplace911.com.
Thought of the Week
"Aim higher in case you fall short."
–Suzanne Collins
Weekly Comic by Jerry King
Blog of the Week
Top Five News Headlines
List of the Week
from WikiPedia
Men & Women & Goals
- Men achieved 22% more when they established goals for themselves
- Women were 10% more successful when they made their goals public and got support from friends and colleagues
Weekly: Archive
Select a date from the list below.
- December 28, 2020
- December 14, 2020
- December 7, 2020
- November 23, 2020
- November 16, 2020
- November 9, 2020
- November 2, 2020
- October 26, 2020
- October 12, 2020
- October 5, 2020
- September 28, 2020
- September 21, 2020
- September 14, 2020
- September 7, 2020
- August 31, 2020
- August 24, 2020
- August 17, 2020
- August 10, 2020
- July 27, 2020
- July 20, 2020
- July 13, 2020
- July 6, 2020
- June 22, 2020
- June 15, 2020
- June 1, 2020
- May 25, 2020
- May 18, 2020
- May 11, 2020
- May 4, 2020
- April 27, 2020
- April 20, 2020
- April 13, 2020
- April 6, 2020
- March 30, 2020
- March 23, 2020
- March 16, 2020
- March 9, 2020
- March 2, 2020
- February 24, 2020
- February 17, 2020
- February 10, 2020
- February 3, 2020
- January 27, 2020
- January 20, 2020
- January 13, 2020
- December 23, 2019
- December 16, 2019
- December 9, 2019
- December 2, 2019
- November 25, 2019
- November 18, 2019
- November 11, 2019
- November 4, 2019
- October 28, 2019
- October 7, 2019
- September 30, 2019
- September 16, 2019
- September 2, 2019
- August 26, 2019
- July 29, 2019
- July 15, 2019
- June 17, 2019
- June 10, 2019
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- March 11, 2019
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- February 11, 2019
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- February 5, 2018
- January 29, 2018
- January 22, 2018
- January 8, 2018
- January 1, 2018
- December 18, 2017
- December 11, 2017
- December 4, 2017
- November 27, 2017
- November 13, 2017
- November 6, 2017
- October 30, 2017
- October 23, 2017
- October 16, 2017
- October 9, 2017
- October 2, 2017
- September 25, 2017
- September 18, 2017
- September 11, 2017
- September 4, 2017
- August 28, 2017
- August 21, 2017
- August 14, 2017
- August 7, 2017
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- July 24, 2017
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- December 19, 2016
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- February 8, 2016
- February 1, 2016
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- January 18, 2016
- January 11, 2016
- January 4, 2016
- December 21, 2015
- December 14, 2015
- December 7, 2015
- November 30, 2015
- November 23, 2015
- November 16, 2015
- November 9, 2015
- November 2, 2015
- October 26, 2015
- October 19, 2015
- October 12, 2015
- October 5, 2015
- September 28, 2015
- September 21, 2015
- September 14, 2015
- September 7, 2015
- August 31, 2015
- August 24, 2015
- August 17, 2015
- August 10, 2015
- August 3, 2015
- July 27, 2015
- July 20, 2015
- July 13, 2015
- July 6, 2015
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- March 16, 2015
- March 9, 2015
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- February 9, 2015
- February 2, 2015
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- January 12, 2015
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- December 8, 2014
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- October 8, 2014
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- September 24, 2014
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- December 30, 2013
- December 11, 2013
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- January 17, 2012
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- December 27, 2011
- December 12, 2011
- November 27, 2011
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- November 13, 2011
- November 7, 2011
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- October 10, 2011
- October 3, 2011
- September 26, 2011
- September 12, 2011
- September 5, 2011
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- August 1, 2011
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- March 8, 2010
- March 1, 2010
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- February 1, 2010
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- December 7, 2009
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- November 22, 2009
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- November 8, 2009
- November 1, 2009
- October 26, 2009
- October 12, 2009
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- March 23, 2009
- March 16, 2009
- March 8, 2009
- March 2, 2009
Areas of Practice
Suite 1850,
Monday | 7:30 AM - 6:00 PM |
Tuesday | 7:30 AM - 6:00 PM |
Wednesday | 7:30 AM - 6:00 PM |
Thursday | 7:30 AM - 6:00 PM |
Friday | 7:30 AM - 6:00 PM |
Saturday | 7:30 AM - 6:00 PM |
Sunday | Closed |